Make Time For You Again
A bespoke, small group personal training gym situated in London Colney. I’ve been coming here for the past few years, the personal trainers are amazing and I’ve noticed the difference to my body, I’m fitter, stronger and feel good about myself!
Previously I had a personal trainer session at my local gym twice a week, but when I discovered Edge, it was a no brainer to switch, saving a tidy sum in the process.
Keep up the great work; I’m loving the full body training programs you offer!
Edge Member
Simon Gill
One word I would use to describe Olivia is graceful, her classes are very graceful, she is very graceful
Edge Member
Monica Cain
I’ve had quite a few PT’s over the years and Phil’s definitely one of the most knowledgeable, he’s supportive yet pushes you…his programmes are really good as well with the way he designs them and you see the results
Edge Member
Jamie Williams
Very precise, he teaches very precisely
Edge Member
Monica Cain
Olivia really designs her yoga around what we do in the strength classes which I really enjoy…I definitely feel the benefits of the two together…she has a famous orange oil at the end of the class which you just have to come to try!
Edge Member
Jamie Williams
I’ve tried conventional gyms and not enjoyed it. I’ve always felt too self conscious. At Edge, I train in small groups and work with our instructors who trains and push us at our individual level. The whole experience is very different and uplifting.
Edge Member
Tina Sanders
Edge has transformed my relationship with exercise! I was struggling to find motivation... I was tired of being lost in large groups...Edge is a gym where everyone is made to feel welcome... The trainers are wonderful. They guide you, push you and support you...Before I knew it I was on a fitness journey that I always wanted. My confidence soared. Edge has shown me that there are no barriers to success.
Edge Member
Fiona Cullen
This is a gym with a completely unique experience - small groups which effectively feel like personal training. It is a lovely community of amazing coaches and great members! All the coaches are experts in their niches and no part of the body gets away with not working out! Highly recommend the gym if you want to make a positive difference to your life!
Edge Member
Sonia Acharya
Coaches take the guess work out of training to ensure the clients get the best workout with a focus on both form and function.
Edge Member
Cameron Field
Best gym I’ve ever joined! Super friendly trainers who are experienced and knowledgeable and able to tweak sessions to accommodate any injuries . I love the small group sessions which have been perfect for building my confidence in the gym.
Edge Member
Karlin Ryall
Lovely small gym sessions with brilliant trainers. Inclusive and supportive community.
Edge Member
Dave Dee
It's a brilliant gym with small group semi private classes. The trainers are very knowledgeable and motivating. The gym has whole range of equipment and the workout is very well programmed. It's a great community of members and parking is ample! I would definitely recommend this gym.
Edge Member
Arti Desai
In just 3 months I have noticed a huge different to my strength and overall fitness. The small class size is excellent as are all the trainers who work at this gym. There are lots of different class styles on offer which is great!
Edge Member
Ashleen Graham
A great gym that provides amazing private group classes delivered by excellent trainers who really help you push beyond personal boundaries. The space is clean and lovely and equipped with a whole range of equipment. No two classes are ever the same which is what keeps me coming back! You have the added benefit of plenty of parking so regular latecomers like myself can literally step in and get stuck in! Thank you for continuing to help me reach my fitness goals. 💪🏽
Edge Member
Dipa Kerai
It’s a great gym, with really small classes - you effectively get personal training at a very good price! Love their weightlifting classes that are really well programmed. It’s a lovely community where people get to know each other and the coaches really care.
Edge Member
Irina Baldwin
The Edge Training Club is amazing! I love the club because they have training sessions with up to 6 people which makes it more personal and fun. The trainers put you through training sessions that are tough but always adapted to your skill level and building up as you get stronger. All the trainers are really experienced and enjoy a laugh too! I cannot recommend them high enough!
Edge Member
Eva Delaney
Brilliant gym! Great coaches, who are really welcoming and supportive. High quality gym equipment and overall environment. Friendly members too!
Edge Member
Chris Hook
Couldn’t recommend the trainers at The Edge enough. They’re so knowledgeable, personable, and due to the small classes, you feel like you’re getting a very personalised experience.
Edge Member
Ella Lloyd
Absolutely loving this gym. I was so nervous because I have back issues, but Cameron has guided me literally step by step. Such amazing personal attention. And a lovely bunch of people. Highly recommend trying it. Especially if you are a bit nervous of going to a gym
Edge Member
Lisa Silverbeck
A bespoke, small group personal training gym situated in London Colney. I’ve been coming here for the past few years, the personal trainers are amazing and I’ve noticed the difference to my body, I’m fitter, stronger and feel good about myself!
Previously I had a personal trainer session at my local gym twice a week, but when I discovered Edge, it was a no brainer to switch, saving a tidy sum in the process.
Keep up the great work; I’m loving the full body training programs you offer!
Edge Member
Simon Gill
One word I would use to describe Olivia is graceful, her classes are very graceful, she is very graceful
Edge Member
Monica Cain
I’ve had quite a few PT’s over the years and Phil’s definitely one of the most knowledgeable, he’s supportive yet pushes you…his programmes are really good as well with the way he designs them and you see the results
Edge Member
Jamie Williams
Very precise, he teaches very precisely
Edge Member
Monica Cain
Olivia really designs her yoga around what we do in the strength classes which I really enjoy…I definitely feel the benefits of the two together…she has a famous orange oil at the end of the class which you just have to come to try!
Edge Member
Jamie Williams
I’ve tried conventional gyms and not enjoyed it. I’ve always felt too self conscious. At Edge, I train in small groups and work with our instructors who trains and push us at our individual level. The whole experience is very different and uplifting.
Edge Member
Tina Sanders
Edge has transformed my relationship with exercise! I was struggling to find motivation... I was tired of being lost in large groups...Edge is a gym where everyone is made to feel welcome... The trainers are wonderful. They guide you, push you and support you...Before I knew it I was on a fitness journey that I always wanted. My confidence soared. Edge has shown me that there are no barriers to success.
Edge Member
Fiona Cullen
This is a gym with a completely unique experience - small groups which effectively feel like personal training. It is a lovely community of amazing coaches and great members! All the coaches are experts in their niches and no part of the body gets away with not working out! Highly recommend the gym if you want to make a positive difference to your life!
Edge Member
Sonia Acharya
Coaches take the guess work out of training to ensure the clients get the best workout with a focus on both form and function.
Edge Member
Cameron Field
Best gym I’ve ever joined! Super friendly trainers who are experienced and knowledgeable and able to tweak sessions to accommodate any injuries . I love the small group sessions which have been perfect for building my confidence in the gym.
Edge Member
Karlin Ryall
Lovely small gym sessions with brilliant trainers. Inclusive and supportive community.
Edge Member
Dave Dee
It's a brilliant gym with small group semi private classes. The trainers are very knowledgeable and motivating. The gym has whole range of equipment and the workout is very well programmed. It's a great community of members and parking is ample! I would definitely recommend this gym.
Edge Member
Arti Desai
In just 3 months I have noticed a huge different to my strength and overall fitness. The small class size is excellent as are all the trainers who work at this gym. There are lots of different class styles on offer which is great!
Edge Member
Ashleen Graham
A great gym that provides amazing private group classes delivered by excellent trainers who really help you push beyond personal boundaries. The space is clean and lovely and equipped with a whole range of equipment. No two classes are ever the same which is what keeps me coming back! You have the added benefit of plenty of parking so regular latecomers like myself can literally step in and get stuck in! Thank you for continuing to help me reach my fitness goals. 💪🏽
Edge Member
Dipa Kerai
It’s a great gym, with really small classes - you effectively get personal training at a very good price! Love their weightlifting classes that are really well programmed. It’s a lovely community where people get to know each other and the coaches really care.
Edge Member
Irina Baldwin
The Edge Training Club is amazing! I love the club because they have training sessions with up to 6 people which makes it more personal and fun. The trainers put you through training sessions that are tough but always adapted to your skill level and building up as you get stronger. All the trainers are really experienced and enjoy a laugh too! I cannot recommend them high enough!
Edge Member
Eva Delaney
Brilliant gym! Great coaches, who are really welcoming and supportive. High quality gym equipment and overall environment. Friendly members too!
Edge Member
Chris Hook
Couldn’t recommend the trainers at The Edge enough. They’re so knowledgeable, personable, and due to the small classes, you feel like you’re getting a very personalised experience.
Edge Member
Ella Lloyd
Absolutely loving this gym. I was so nervous because I have back issues, but Cameron has guided me literally step by step. Such amazing personal attention. And a lovely bunch of people. Highly recommend trying it. Especially if you are a bit nervous of going to a gym
Edge Member
Lisa Silverbeck
Make Time For You Again
MAKE YOUR 1 HOUR AT THE GYM COUNT
PROGRESS STARTS WHEN TRAINING GETS PERSONAL
Why Choose EDGE?
| The Edge Training | Features | Local Discount Gym |
|---|---|---|
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1-2-1 attention in a class |
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Highly experienced Expert Personal Trainers who take into account your injuries and current fitness levels whether that's knee, lower back, shoulder pain and more |
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A live demo of every exercise explained
with your goals and targets being at the
focus of our class |
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A 12 week Results Driven programme on the “LIFT” side every 12 weeks specific to small group class training to help Boost your Strength, Mobility, Energy levels and more |
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A holistic approach to your health,
fitness and wellness with a variety of
classes |
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The guesswork taken out of training
with the programme pre-written on the
board |
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Small Group Training- Maximum 6
people per class |
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Socials and Members Only Groups to
connect with the communtiy. A
supportive community AKA your
training partners! |
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New and expertly picked equipment
specific to small group training |
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Plenty of free and accessible parking 7
days a week |
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Good Music, Free Coffee and a premium
reception area for before and after
classes! |
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Diverse Variety Of Classes
Led by Experienced, Skilled, Passionate Trainers. Embrace our community
Explore Classes BelowOne Rep One Step One Community
Together We Achieve What We Never Could Alone. Book in your free week pass today and join the latest growing community.
Results Built To Last…Redefining Fitness One Set At A Time
Join our exclusive state of the art fitness studio. Designed by experienced personal trainers with over 15 years of experience in the industry, work out using top-of-the-line equipment.
We facilitate small group classes that are designed to fit your busy lifestyle. Whether you are an early riser or prefer evening workouts, we have classes for you
We offer a diverse range of classes: Weight Training, Circuit training, Abs Training, Rehab and Mobility Training, Yoga, Pilates, and Calisthenics. We listen to you and change classes based on what our members want.
Experience the camaraderie of like-minded fitness enthusiasts. Our classes are tailored to you to get the best out of you for your fitness level. Enjoy the benefits of small group training where you receive personalised individual attention and support.
Our Expert Certified Instructors are dedicated to helping you reach your fitness goals. They provide guidance, motivation and ensure proper form and technique.
Meet The Team
Bobby Graham
Personal Trainer
Olivia Palmer- Creigg
Yoga Instructor
Holly Moffat
Personal Trainer
Cameron Petrie
Personal Trainer
Hannah Davies
HD Sports Rehab
Elevate Your Everyday From Our Expert Small Group Class Training
Why do we have a maximum class size of 6 people? We want to ensure your health, fitness and wellness targets are at the focus of our classes and this makes certain you achieve them! We also find classes are much much more fun and engaging as you connect with your fellow training partners as well as your trainer ensuring classes start to become tailored to you!
Enquire Today To Find Out About Our HUGE Discounts!
6 Small Group LIFT Classes + UNLIMITED Small Group SWEAT, Yoga, Pilates, Calisthenics, Rehab and Mobility, Abs and Core A Month
Enquire Today To Find Out About Our HUGE Discounts!
10 Small Group LIFT Classes + UNLIMITED Small Group SWEAT, Yoga, Pilates, Calisthenics, Rehab and Mobility, Abs and Core A Month
Enquire Today To Find Out About Our HUGE Discounts!
UNLIMITED Small Group LIFT + SWEAT, Yoga, Pilates, Calisthenics, Rehab and Mobility, Abs and Core A Month
Stay Connected
Download the App
Book gym visits and classes through the The Edge Training app through our provider app Glofox.
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