Make Time For You Again

Make Time For You Again

MAKE YOUR 1 HOUR AT THE GYM COUNT
PROGRESS STARTS WHEN TRAINING GETS PERSONAL

One Rep One Step One Community

Together We Achieve What We Never Could Alone. Book in your free week pass today and join the latest growing community.

What Our Members Have To Say!

Ashleen

Fiona

Monica

Monica

Jamie

Jamie

Rediscover Your Strength: Transform Your Body and Mind Through Perimenopause and Beyond

Our small group classes are designed specifically for this stage of life, offering individualised support, gradual progress, and a focus on building strength, resilience, and confidence.

How does it help?

Meet The Team

Elevate Your Everyday From Our Expert Small Group Class Training

Why do we have a maximum class size of 6 people? We want to ensure your health, fitness and wellness targets are at the focus of our classes and this makes certain you achieve them! We also find classes are much much more fun and engaging as you connect with your fellow training partners as well as your trainer ensuring classes start to become tailored to you!

Enquire Today To Find Out About Our HUGE Discounts!

6 Small Group LIFT Classes + UNLIMITED Small Group SWEAT, Yoga, Pilates, Calisthenics, Rehab and Mobility, Abs and Core A Month

Enquire Today To Find Out About Our HUGE Discounts!

10 Small Group LIFT Classes + UNLIMITED Small Group SWEAT, Yoga, Pilates, Calisthenics, Rehab and Mobility, Abs and Core A Month

Enquire Today To Find Out About Our HUGE Discounts!

UNLIMITED Small Group LIFT + SWEAT, Yoga, Pilates, Calisthenics, Rehab and Mobility, Abs and Core A Month

Why Choose EDGE?

Features Local Discount Gym
1-2-1 attention in a class
Highly experienced Expert Personal Trainers who take into account your injuries and current fitness levels whether that's knee, lower back, shoulder pain and more
A live demo of every exercise explained with your goals and targets being at the focus of our class
A 12 week Results Driven programme on the “LIFT” side every 12 weeks specific to small group class training to help Boost your Strength, Mobility, Energy levels and more
A holistic approach to your health, fitness and wellness with a variety of classes
The guesswork taken out of training with the programme pre-written on the board
Small Group Training- Maximum 6 people per class
Socials and Members Only Groups to connect with the communtiy. A supportive community AKA your training partners!
New and expertly picked equipment specific to small group training
Plenty of free and accessible parking 7 days a week
Good Music, Free Coffee and a premium reception area for before and after classes!
Stay Connected

Download the App

Book gym visits and classes through the The Edge Training app through our provider app Glofox.